Serving families in Spruce Grove, Stony Plain, Parkland county and Edmonton area!

Postpartum isn’t a finish line — it’s the beginning of something raw, beautiful, and deeply human. The sleepless nights. The milk-stained shirts. The quiet moments of awe. Whether this is your first time holding your baby or you’ve done this dance before, no two journeys are the same — and neither are you.

In a world that often says, “You’ve got this,” without actually showing up, we’re here to do just that. To nourish. To listen. To hold space for your joy, your grief, your questions, and your growth.

This isn’t just about bouncing back — it’s about moving forward, grounded in care. We honour the full arc of your experience — from the whispered hope of a positive pregnancy test to the tender, transformative messiness of new parenthood.

You don’t have to figure it out alone.
Let’s walk this path — together, wholly, and with heart.

  • Hours between 8am-6pm - $28/h

  • Hours Between 8pm-6am - $30/h

  • Support may Include:

    • 6 daytime shifts (4 hours each)

    • Newborn care while parents rest

    • Light housework (dishes, tidying, laundry)

    • Meal and snack preparation

    • Gentle sibling support and play while parents bond with baby

    • One basket of nourishing postpartum goodies (Tailored to families needs)

    • Support with feeding and soothing

    • Emotional check-ins and evidence-based guidance

    • Grocery shopping/Errands (Price not included in bundle)

    • On-call text and email support

    Perfect for: Gentle, consistent support during those tender first few weeks postpartum.

  • Support Includes:

    • 9 overnight shifts (8 hours each)

    • Full infant overnight care: feeding, changing, soothing

    • Bottle cleaning and light housework

    • Snack/meal prep for the next day

    • One nourishing postpartum basket (Tailored to families need)

    • Optional sleep tracking and parent updates

    • Guidance with overnight routines

    • On-call text and email support

    Perfect for: Families needing restorative sleep and trusted, professional care through the night.

  • Support Includes: 

    • (4 hours each) =9 daytime shifts

    • (8 hours each) = 6 overnight shifts

    • Full newborn care (day and night)

    • Feeding, soothing, diapering support

    • Gentle sibling support to help older children adjust with love

    • Light housekeeping, laundry, and meal prep (daytime)

    • Grocery shopping/Errands (Price not included in bundle)

    • Bottle cleaning and sleep tracking

    • Two nourishing postpartum recovery baskets (Tailored to families needs)

    • Postpartum emotional check-ins and wellness support

    • On-call Support



      Perfect for: Families seeking holistic, structured care with time to rest, recover, and bond—without feeling overwhelmed.

  • One Basket, Full of Nourishment
    Filled with snacks and goodies to support postpartum healing. Gift it to yourself or someone you love—because every new mama deserves a little extra care.

Payments

Payment Details
A 50% deposit is required on the contract start date to secure your services—this will be applied toward your total package. The remaining balance is due on the first day of your scheduled shift. That said, we’re happy to be flexible with payments! At Little Life After, we want your experience to feel personalized, supportive, and stress-free—just the way it should be